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Low-Cholesterol Thai Food Meal Plan Low-Cholesterol Middle-Eastern Food Meal Plan Exercise: Another Way to Lower High Cholesterol. Moderate exercise can also reduce LDL (bad) cholesterol and raise HDL (good) cholesterol. ... Read Article
Nutrition - Loudoun County Public Schools / Overview
Part of grain and plant food that cannot be digested. Helps moves through the body. Two types: Insoluble – bind with water to help produce bowl movements. Soluble – helps to reduce cholesterol. Fats. Nutrient that provides energy and helps store and use vitamins. Two types. Nutrition ... Read Full Source
Can Exercise Help Lower Cholesterol?
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