Worst Foods For High Cholesterol

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Foods that are high in trans fats should be avoided if you are following a low cholesterol diet. Can High Cholesterol Lead to Heart Disease? Cholesterol Basics. What Are the Symptoms of High Cholesterol? Cholesterol Basics. ... Read Article

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On the dangers of fast food. And while many fast food items are high in fat and calories, cause of high cholesterol—a main cause of heart disease. Polyunsaturated and Monounsaturated High fat foods generally contain many more calories. In fact, ... Read Here

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And thus from a Low-Carb perspective the low-carb diets did the best and worst. The summary of the Stanford Study I greatly reduced the fat in my diet based on the standard advice (because of high total cholesterol). The result of this Processed foods, with the refined ... Read Article

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And ice cream. Ironically, these high-fat foods are usually the worst possible choices because they can make us feel lethargic and less able to deal with stress. Not only that, but stress can drive up our blood pressure and raise serum cholesterol levels, wreaking High-fat foods: ... View Full Source

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High-density lipoprotein-cholesterol (HDL-C) A PATIENT-EDUCATION TOOL FROM THECOMMITTEE ON CARDIOVASCULAR AND METABOLIC DISEASES factsabout and palm) are the worst offenders; they make your body hold onto cholesterol, which can end up on your artery walls.Regular aerobic exercise ... Read Here

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HDL Cholesterol (high density lipoprotein) is often known Trans fats are man-made fats and are the worst type of fat to eat and should be avoided. They increase •Avoid foods that contain ‘hydrogenated vegetable oil’ or ... View Doc

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